In 2018 he was sentenced to three years and nine months in prison for having instigated woman to commit 41 sexual assaults against her four-year-old son.

[2] Hans Fróði played in Norway, Iceland and for several Faroese clubs,[3] largely in central defence.

In November 2004 he joined 1. deild karla club Breiðablik[5] where he appeared in fifteen matches, scoring one goal.

After some of Hans Fróði's ambitious international business projects failed, he decided to resume his career in Faroese football.

On 28 May 2018, Hans Fróði was sentenced to three years and nine months imprisonment, when found guilty in having instigated a 43-year-old woman to commit 41 sexual assaults against her four-year-old son.