Hasle-Løren Idrettslag is a Norwegian sports club from the neighborhoods Hasle and Løren in Oslo.

It was founded in 1911, and has sections for association football, bandy, ice hockey, skiing, and cycling.

The team plays its home games in Lørenhallen, which holds 1,000 spectators.

The club has a rich history in Norwegian Ice Hockey.

From the 2000 season it formed a cooperation with neighboring clubs Årvoll IL and Linderud IL to field an umbrella team named Bjerkealliansen on junior level (age 19 and below).