Hellen Saohaga (born 12 December 1987) is a Solomon Islander athlete, who competes in the F57/58 shot put.

[2] She was the first Paralympian for Solomon Islands, when she competed in the F57/58 women's shot put at the 2012 Games in London.

It was only after qualifying that it was discovered that she did not have a throwing frame to use at the Games, and so the Australian Paralympic Committee had one custom made for her.

[4] She competed on 8 September, as one of the 17 athletes in her class of the shot put who finished the event.

She finished in 15th place, ahead of Nephtalie Jean Louis of Haiti and Zambia's Rodah Mutale.