*Club domestic league appearances and goals, correct as of 6 September 2021‡ National team caps and goals, correct as of 25 January 2017 Mohamad Helmi Eliza bin Elias (born 20 January 1983) is a retired Malaysian footballer who is currently the Assistant goalkeeper coach for Malaysia Super League club Kedah Darul Aman.

Helmi was a product of Kedah's youth system and started in the junior, Kedah FA President Cup squad during the 2001 season, but it wasn't until 2006–07 that he debuted on the senior side, replacing Megat Amir Faisal Al Khalidi Ibrahim left for a new challenges with Selangor FA, and the disappointing performance of Jamsari Sabian also made Helmi became the first choice goalie in Kedah's starting line-up beginning from 20 December 2006 in Malaysia Super League match against Negeri Sembilan FA up until now.

On 23 August 2008, a few hours before the final Malaysia Cup 2007–08 reached its kick-off, Helmi was voted as the Most Popular Goalkeeper by fans in FAM Football Awards.

Chelsea coach Luiz Felipe Scolari praised the Malaysia XI for giving a good fight against his team.

In the 2008 Merdeka Tournament, Helmi has not conceded any goals in 390 minutes of playing time after Malaysia beat Nepal and Sierra Leone 4–0 respectively in the group stage.