Heris (Persian: هريس, also Romanized as Herīs; also known as Hīrīz and Rīz)[1] is a village in Sanjabad-e Gharbi Rural District, in the Central District of Kowsar County, Ardabil Province, Iran.

At the 2006 census, its population was 277, in 68 families.

[2] This Kowsar County location article is a stub.

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