The Hills Valley Weekly (formerly the Hills & Valley Messenger) is a weekly suburban newspaper in Adelaide, part of the Messenger Newspapers group.

The Hills & Valley's area is bounded by the Belair National Park in the north-east, and the suburbs of Darlington to the west and Happy Valley to the south.

Its western border roughly divides the foothills from the Adelaide plains.

[1] The newspaper generally reports on events of interest in its distribution area, including the suburbs of Belair, Blackwood, Flagstaff Hill and Aberfoyle Park.

[2] The office for the Hills & Valley Messenger has moved in recent times from the Southern Times Office in Morphett Vale to the Guardian Office in Morphettville.