"Hills and Valleys" is a song performed by American Christian pop artist Tauren Wells.

Tauren Wells released "Hills and Valleys" as a multi-track single, containing the original recording as found on the Undefeated EP; a remix version titled "The Hills Remix," and an acoustic piano-driven rendition dubbed "The Valleys Version.

"Hills and Valleys" is composed in the key of D Major with a tempo of 84 beats per minute, and a musical time signature of 44.

[6] Tauren Wells released the official acoustic video of "Hills and Valleys" on January 20, 2017, via YouTube.

[8] On June 23, 2017, Wells released audio videos for the original recording, the Hills Remix and the Valley Version of the song on YouTube.