Hit Rural District (Persian: دهستان هیت) is in the Central District of Qasr-e Qand County, Sistan and Baluchestan province, Iran.

[3] After the 2011 National Census, Qasr-e Qand District was separated from Nik Shahr County, and Talang Rural District from Chabahar County, in the establishment of Qasr-e Qand County, and Hit Rural District was created in the new Central District.

[3] At the time of the 2016 census, the rural district's population was 6,794 in 1,790 households.

The most populous of its 24 villages was Hit, with 2,395 people.

This Qasr-e Qand County location article is a stub.