Hit the Stage is a South Korean television program broadcast by Mnet in which K-pop idols team up with professional dance teams to compete in a dance survival contest.

[1][2] It premiered on July 27, 2016 and the first season concluded on September 28, 2016.

It aired every Wednesday on Mnet and tvN at 11pm KST.

[3] The live competition is hosted by entertainers Jun Hyun-moo and Lee Soo-geun.

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