In this episode, Liz Lemon (Tina Fey) struggles to adjust to being a stay at home mom following the cancellation of TGS.
Jack Donaghy (Alec Baldwin) attempts to turn Kabletown into a perfect company, but struggles with his increasing feelings of unhappiness.
Liz Lemon (Tina Fey) is struggling to adjust to being a stay-at-home mother and decides to pitch new network president Kenneth Parcell (Jack McBrayer) a television show about her life.
He rejects it, however, explaining to her that "woman", "writer", "New York" and even "quality" are some of the new television no-nos he is adopting in order to try winning back a bigger audience to the network.
Meanwhile, Jack Donaghy (Alec Baldwin) is busy trying to turn Kabletown into a perfect company, using the "Six Sigma Wheel of Domination", but is struggling to find fulfilment in it, pondering whether, as per his mother's dying sentiments, he is truly "happy".
Finally, Jenna Maroney (Jane Krakowski) makes the horrifying discovery that her tantrums and unreasonable demands are being ignored by the crew, who are no longer contractually obliged to put up with her.
When she arrives in LA, she discovers that all of the women there are ridiculously young and beautiful, which makes her quickly return to New York.
Elsewhere, Jack decides to launch an attack on his unhappiness by creating the "Six Sigma Wheel of Happiness Domination" and making improvements to every aspect of his life: among them, leading Kabletown to record high shares and organising a threesome with former girlfriends Nancy Donovan (Julianne Moore) and Elisa Pedrera (Salma Hayek).
He explains that there is a strange clause in Tracy's contract that states he must be paid thirty million dollars by the network if TGS produces fewer than 150 episodes, and the current total is 149.