The Hong Kong women's sevens rugby union team represents Hong Kong at an international level and plays at the Hong Kong Women's Sevens and other international sevens tournaments.

Hong Kong competed at the 2020 Women's Rugby Sevens Final Olympic Qualification Tournament in Monaco.

They were beaten by France in the finals 51–0 and missed out on qualifying for Tokyo 2020.

[1][2] Hong Kong participated in the 2024 World Rugby Sevens Challenger Series in Dubai; they finished tenth overall in the first round.

[5] Hong Kong China's squad to the 2024 World Rugby Sevens Challenger Series:[6]