Idrettsforeningen Fløya is a Norwegian football club from the city of Tromsø.

The club was founded on 22 June 1922 and named after the Fløya mountain which overlooks Tromsø centre.

The women's team has got two third-place finishes in Toppserien, in 2004 and 2005, as its best ever achievements.

On 16 December 2020, the women's team merged with Tromsø IL under the name of TIL 2020.

The famous Norwegian striker Rune Lange started his career in IF Fløya.