It was released by Stoney Creek Records on November 8, 2019 as the album's lead single and officially impacted American country radio on December 9, 2019.

[3] The song follows a compound metre melody in 68 time with a "rambling, free-flow" vocal delivery that producer Dann Huff likened to a hip hop rhythm.

[3] Lyrically, the song relies on references to restaurants and memories of an ex-lover to capture the back-and-forths in the aftermath of a relationship.

[3] When the song was selected for recording by Ell, she and Huff decided to adjust the song's musical foundation from piano to guitar to better suit her musical sensibilities; Ell recorded blues-inspired guitar fills to complement the studio musicians.

[3] Lauren Jo Black of Country Now wrote that the song is "painstakingly beautiful" and "quite possibly Ell’s best vocal work to date.