"If Only" is a song written and performed by American pop rock band Hanson.

It was released outside the United States on April 3, 2000, as the lead single from the band's second studio album, This Time Around (2000).

Featuring John Popper of the band Blues Traveler on harmonica, the song reached the top 10 in Australia, Finland, Italy, and Spain.

The music video features the group traveling in a desert on their tour bus, unloading their equipment to shoot the video.

Personnel are adapted from the European CD single liner notes.