Ins and Outs is an album by Argentine composer, pianist and conductor Lalo Schifrin recorded in 1982 and released on the Palo Alto label, the same year.

[1] The Allmusic review stated "Schifrin had a rare opportunity to stretch out on piano... other than "Manteca," the emphasis is on easy-listening jazz.

Nice music but not overly memorable".

[2] All compositions by Lalo Schifrin except as indicated