He represented the United States at the 2004 Summer Olympic Games where he earned a silver medal in men's freestyle wrestling at 66 kg.

Kelly spent one year at Lassen Community College before transferring to Oklahoma State University, where he became a three-time letter winner and two-time NCAA qualifier.

After winning both pool matches by a 3-0 score, he defeated eventual bronze medalist Makhach Murtazaliev of Russia in the semifinal, 3-1.

In 2015, he became a guest wrestling coach for Daniel Cormier, Luke Rockhold and Cain Velasquez, all from the American Kickboxing Academy.

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