Jean-Louis Tolot (born Montagnac-sur-Auvignon, 13 June 1957) is a former French rugby union player.
He played all his career for SU Agen, from 1975/76 to 1992/93.
He won the Top 14 in 1981/83.
He won the Challenge Yves du Manoir in 1991/92.
He had only one cap for France, when he was called for the 1987 Rugby World Cup, playing in the 70–12 win over Zimbabwe, at Auckland, at 2 June 1987.