After attending St Monica's High School she started to work for the BBC Television for the Holiday programme and travelling around the world.

Subsequent releases by Precious enjoyed only modest success, and their debut album failed to chart at all, ultimately leading the group to go their separate ways in 2000.

[4] In 2001, Frost moved on by replacing Kerry Katona in Atomic Kitten, a girl group founded by OMD frontman Andy McCluskey.

With Frost, Liz McClarnon and Natasha Hamilton, Atomic Kitten have had three UK number one singles, "Whole Again", "Eternal Flame", and "The Tide Is High (Get the Feeling)".

[11][12] In 2012 she presented the talk show The Wright Stuff, her last work before taking a long hiatus from her artistic career to prioritize her family.

[15][16] The couple planned to get married in January 2010, but they cancelled following the death of Frost's mother Rita from lung cancer and, months later, they broke up.