She previously played for the Greater Western Sydney Giants from 2017 to 2021, having been one of their four priority selections prior to the 2016 AFL Women's draft.

[1][3] Her parents considered Dal Pos too small to play against the boys in under-12 football, and there was no local team for girls.

Recognizing improvement in her football over the following two years, Melbourne selected Dal Pos for the AFL exhibition series during 2015.

[6] As well as finishing third for the 2017 AFLW Players' Most Courageous Award,[7] Dal Pos was listed in the 2017 All-Australian team.

[9] It was revealed that Dal Pos was looking to leave the Giants in May 2021 because she wanted to move to Victoria to finish a paramedics course.