Jogo de dentro

Jogo de dentro (inner game) or jogo de baixo (low game) is the style of playing capoeira on the ground, involving low movements, with capoeiristas supporting themselves with their feet and hands only.

The consequences of even a slight lapse in attention can be severe because, given their position, kicks to the head, such as the rabo de arraia, are more viable than when the fighters are standing.

[1] In the "low game," capoeiristas must always be vigilant towards their opponent, trying to discern their intentions or tricks in time.

In friendly demonstrations, the strikes are delivered at a slow pace, allowing time for defense or ensuring they pass close to the target without making contact.

[3] This style of play develops significant resistance in both the upper and lower body due to the substantial physical effort required.