Woods played college football for the UCLA Bruins from 2015 to 2019.

[3] He made his professional debut in the penultimate game of the 2021 season on November 12, 2021, against the Calgary Stampeders.

He played in two regular season games that year where he had one defensive tackle.

[2] After beginning the 2022 season on the injured list, Woods played in 17 regular season games where he had 23 defensive tackles, 12 special teams tackles, and two sacks.

[2] On June 27, 2024, Woods suffered a season-ending knee injury during BC's Week 4 matchup versus the Edmonton Elks.