Flying and jump kicks are taught in certain Asian martial arts, such as karate,[2] kenpo, kalarippayattu, kung fu and taekwondo.

[4] Effective accomplishment of a flying kick relies on a mental preparation[5] combined with an athletic condition.

For instance, a typical element of the preparation consists in mentally exercising and visualizing the flying kick before its execution.

A flying kick correctly performed requires the individual to land on their feet while keeping balance.

Flying kicks (regardless of concerns of utility) are considered among the martial arts techniques most difficult to perform correctly.