Knoll attended Nichols School in Buffalo, New York, where she played ice hockey, tennis and golf.
In her freshman year, she recorded ten goals and 16 assists in 38 games, and led all Huskies rookies with 26 points.
[4][5] In November 2024, following pre-season mini camp, she signed a one-year contract with the Minnesota Frost.
[6] Knoll represented the United States at the 2018 IIHF World Women's U18 Championship where she recorded two goals in five games and won a gold medal.
[7] She again represented the United States at the 2019 IIHF World Women's U18 Championship, where she recorded three goals and two assists in five games and won a silver medal.