[1] The sutta also outlines the practice of "reflections on repulsiveness of the body" (paṭikkūlamanasikāra).
In this practice, a meditator reflects on various parts of the body (nails, hair, bodily organs, fluids), noting their impurity.
The Sutta also recommends meditation on the impermanence of the body and death by contemplating human corpses in various states of decomposition.
'"[1] The sutta then explains the attainment of the four rūpa jhānas, states of calm concentration reached through meditation.
Finally, the sutta outlines the ten benefits of these practices, which are as follows: There is a parallel text in the Madhyama Āgama of the Chinese Canon called Sūtra on Mindfulness of the Body, which is attributed to the Sarvastivāda school.