Her first coach was Veronika Bogamolova before electing to train under Ruth Woodstock at Guildford Spectrum and Christian Newberry at the Lee Valley Ice Centre.

At the 2015 Jégvirág Cup, she won the gold medal and achieved the minimum technical scores to compete at the 2016 World Championships in Boston.

In March, she placed sixteenth in the short program, fourteenth in the free skate, and fifteenth overall at the 2017 World Junior Championships in Taipei, Taiwan.

Meanwhile, on the senior level, she would finish eighteenth at the 2017 CS Lombardia Trophy, fifth at the 2017 Golden Bear of Zagreb, and fourth at the 2017 Merano Cup.

[7] Following the season, Spours left coach, Ruth Woodstock, to train at the Lee Valley Ice Centre full-time under Christian Newberry.

[7] Following the season, Spours relocated her training base to Vaujany, France, where Florent Amodio and Sofia Gassoumi became her new coaches.

[9] Spours had to miss the whole 2019–20 figure skating season due to a spinal injury that she sustained while training in France, leaving her without feeling in her left leg.

She stated that her doctors told her that she could either have them operate on her, which would mean the end of her figure skating career, or she could undergo physiotherapy, which would be a long process and might not work.

[9] Prior to the start of the season, Spours made a coaching change, announcing that she would split her time training under Phillip Harris in Nottingham, England and Franca Bianconi and Ondřej Hotárek in Bergamo, Italy.

[7] Selected to compete at a World Championships for the second time in her career, in Saitama, Japan, Spours placed twenty-seventh in the short program, only 1.27 points from qualifying for the free skate.