Lądek-Zdrój [ˈlɔndɛɡ ˈzdruj] (Czech: Landek; German: Bad Landeck), known in English as Landek, is a spa town situated in Kłodzko County, Lower Silesian Voivodeship, southwestern Poland.

It lies in the Sudetes in two mountain ranges - the Golden Mountains and the Śnieżnik Massif, approximately 20 kilometres (12 mi) south-east of Kłodzko, and 88 kilometres (55 mi) south of the regional capital Wrocław.

According to historical records, the therapeutic properties of the local mineral waters were already enjoyed in 1241, thus Lądek is considered the oldest spa town in Poland.

[4] Lądek-Zdrój is a picturesque spa town with rich historical architecture ranging from Gothic to Renaissance and Baroque, numerous sanatoriums, parks and gardens, including an arboretum, considered one of the oldest spa towns in Poland.

Lądek-Zdrój became famous in Poland because of Stanisław Bareja's cult film Teddy Bear (Miś).