The league's history goes back to 1979, when four new Bezirksoberligas (Braunschweig, Hannover, Lüneburg and Weser-Ems) were formed in the state of Lower Saxony.
A decider had to be played between the two third-placed teams in the Bezirksligas, which SV Nienstädt 09 won 2-0 over SG Diepholz.
The winner of the Bezirksoberliga was directly promoted to the Verbandsliga, while the bottom placed teams, in a varying number, were relegated to the Bezirksliga.
After the 2009-10 season, the two Oberligas (English: Premier league) in Lower Saxony were merged to one single division.
The four Bezirksoberliga champions that season were not automatically promoted, instead they had to compete with the four teams placed ninth and tenth in the Oberliga for four more spots in this league.