She started her international career by winning a gold medal at the 1987 All-Africa Games, aged only 15.
Malot competed at the 1987 World Championships, but did not qualify past the 10000 metres heats.
[1][2] Malot won 3000 metres at the 2002 IAAF Super Grand Prix event in Qatar.
[3] She won Kenyan trials for the 2003 World Championships,[4] but eventually did not compete in Paris.
[citation needed] On the cross country circuit, she won twice consecutively at the Oeiras International Cross Country meeting and narrowly missed out on a third win in 2003, finishing second but with the same time as Merima Denboba.