Li Jianrou (Chinese: 李坚柔; pinyin: Lǐ Jiānróu; Mandarin pronunciation: [lì tɕjɛ́n ɻǒʊ]; born 15 August 1986 in Jilin City, Jilin Province) is a Chinese Short track Speed skater.

Educated at the Northeast Normal University in Changchun, she joined the national team in 2007 under the coaching of Li Yan.

Li made her debut at the 2010 Speed Skating World Cup for China and in 2011, she was given the Sports Honour medal.

In 2014, she finally achieved her ambition of participating in the Sochi Winter Olympics.

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