Life of Pause is the third studio album by American indie rock act Wild Nothing, released on February 19, 2016 on Captured Tracks and Bella Union.

Produced by Thom Monahan, the album was recorded over several weeks in Los Angeles and Stockholm, Sweden, and was preceded by five singles: "To Know You", "TV Queen", "Reichpop", "Life of Pause", and "A Woman's Wisdom".

[2] Jessica Goodman of DIY gave the album a favorable review, stating, "‘Life of Pause’ is a departure from expectation.

Taking an unmistakable euphoria and driving it home, with ‘Life of Pause’ Wild Nothing might have planted their feet firmly on the ground, but that hasn’t stopped Jack Tatum from creating a soundscape straight from your wooziest daydream.

"[12] Ben Homewood of NME also praised the album, stating, "Such confident, experimental songwriting points to a rebirth for Wild Nothing, and means ‘Life Of Pause’ can be considered alongside indie records like Tame Impala’s ‘Currents’ and Unknown Mortal Orchestra’s ‘Multi-Love’.