Life on a Plate is the second album by the Swedish punk rock band Millencolin, released on 11 October 1995 by Burning Heart Records.

4 on the Swedish music charts upon its release and was certified gold in sales in 2002 after selling over 50,000 copies in Sweden.

[2] Swedish magazine Slitz also named its cover art, created by band member Erik Ohlsson, as the "Album Cover of the Year" for 1995.

[2] Life on a Plate was re-released in the United States the following year by Epitaph Records on 26 March 1996.

[4] All songs written by Nikola Šarčević except where noted.