The tracks were recorded live-off-the-floor in two separate sessions.

The first tracks were captured on an afternoon in July 2001, while Crowe was travelling to Seattle, Washington to perform concerts for fans of Pearl Jam at the Worldwide Jammer Convergence.

The final session, in April 2003, was to add the title song for Lisa Marie Young, a high-school friend of Crowe who disappeared in 2002 under suspicious circumstances.

Following the independent model of musicians Loreena McKennitt and Ani DiFranco, Crowe launched her own record label, Rubenesque Records Ltd., with the release of "Lisa's Song" in its various forms.

All tracks are written by Allison Crowe