List of psychotherapies

This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

In the 20th century, a great number of psychotherapies were created.

All of these face continuous change in popularity, methods, and effectiveness.

The older established therapies usually have a code of ethics, professional associations, training programs, and so on.

This list is a mixture of psychotherapy articles that cover topics at various levels of abstraction, such as theoretical frameworks, specific therapy packages, and individual techniques.