A lota (Hindi: लोटा; Odia: ଲୋଟା/ନୋଟା; Urdu: لوٹا) is a small, spouted, and rounded jug that has been used in the Indian subcontinent[1] since the 2nd millennium BCE or earlier.
The design itself serves multiple purposes; a copper lota is commonly used in Indian religious ceremonies, such as yajna during puja, for wedding rituals, and other sacred traditions.
[3][4] According to the ancient Indian/Hindu-origin traditional medicine system of ayurveda, drinking water stored in the copper lota has health and nutritional benefits.
[14] According to the ancient Indian/Hindu-origin traditional medicine system of ayurveda, drinking water stored in the copper lota has health and nutritional benefits.
[5] It is used for jala neti, a traditional ayurvedic and yogic practice that is used for cleansing the nose and sinus passages through nasal irrigation.