The song is written by Minaj, Derrick Milano, Justin Tranter, Victoria Monét, and its producers Shane Lindstrom, Joseph L'Étranger and Charlie Handsome.
[5][6][7] On 15 December, the song was included on a Gag City Deluxe version of the album and uploaded to streaming services.
[9] "Love Me Enough" marks the second time Minaj and Cole work together, following Nicki's appearance on her 2010 single "I Ain't Thru" from Cole's fourth studio album Calling All Hearts (2010), and the first time Minaj and Monica work together.
[5] Journalist Sway Calloway characterized the song as "a testament to self-love and independence", emphasizing how "Minaj's lyrics resonate with raw honesty and vulnerability" creating "a powerful message that many listeners can resonate with", and continued how "the combination of [Minaj's] hard-hitting lines with Monica and Keyshia Cole’s soulful vocals give “Love Me Enough” a unique blend of hip-hop and R&B, resulting in a track that’s both inspiring and relatable".
[8] Keithan Samuels from Rated R&B encapsulated the song as a "a self-love anthem that celebrates an exit from a toxic relationship", highlighting its "sunny acoustic production".