Milford is a town in Penobscot County, Maine, United States.

[2] The town's slogan is the "Best little town by a dam site,"[3] referring to the Milford Dam abutting Milford on the Penobscot River, south of the Penobscot Indian Island Reservation.

Milford was the site of a major 19th-century water powered sawmill on the Penobscot River.

It was designed by Wallace C. Johnson, a civil engineer who also worked on hydro-power projects at Niagara Falls.

The Milford Congregational Church, designed and built by Asa T. Wing, is also listed on the National Register.

The Milford Air Force Auxiliary Airfield operated just outside of town.

[1] The Sunkhaze Meadows National Wildlife Refuge is located in Milford.

23.5% of all households were made up of individuals, and 7.3% had someone living alone who was 65 years of age or older.