Miteja is an administrative ward in Kilwa District of Lindi Region in Tanzania.

The ward covers an area of 240 km2 (93 sq mi),[1] and has an average elevation of 18 m (59 ft).

[2] According to the 2012 census, the ward has a total population of 6,157.

[3] The ward seat is Miteja village.

[4] This Lindi Region location article is a stub.