Montana Ham is an Australian rules footballer playing for Sydney in the AFL Women's league.

[1] Growing up in Hillside in Melbourne's west, Ham grew up playing football from a young age.

[5] Ham also represented Vic Metro in the 2022 AFLW Under 18 Championships, where she was named the team MVP after an impressive 2022 season.

[6] Coming up to the 2022 draft, Ham nominated to be in the New South Wales pool instead of her home state of Victoria, citing 'lifestyle and future career reasons' as her primary motivation.

On debut, she collected 11 disposals and 8 tackles, and was named in Sydney's best performing players for the match.