Montour is a city in Tama County, Iowa, United States.

[3] A post office was established as Orford in 1864, and renamed Montour in 1873.

[6] According to the United States Census Bureau, the city has a total area of 0.46 square miles (1.19 km2), all land.

There were 107 housing units at an average density of 234.2 per square mile (90.4/km2).

28.3% of all households were made up of individuals, and 11.3% had someone living alone who was 65 years of age or older.

The racial makeup of the city was 96.49% White, 2.46% Native American, and 1.05% from two or more races.

19.8% of all households were made up of individuals, and 6.0% had someone living alone who was 65 years of age or older.

About 2.6% of families and 4.7% of the population were below the poverty line, including 2.0% of those under the age of eighteen and none of those 65 or over.

Montour is located within the South Tama County Community School District.