Natalie "Nat" Grider (born 10 October 2000) is an Australian rules footballer playing for Brisbane in the AFL Women's competition (AFLW).

[1] She was also a member of the Brisbane Lions Academy and excelled for the club in the 2018 Winter Series against Greater Western Sydney and Gold Coast.

[4] She made her AFLW debut in the Lions' round 4 game against Western Bulldogs at Whitten Oval on 23 February 2019 as a late replacement for captain Leah Kaslar.

[16] The 2021 AFL Women's season saw Grider rapidly improve, besting her averages in disposals, kicks, handballs, marks and tackles.

[17] She received a 2021 AFL Women's Rising Star nomination in the third round of the season after an impressive game against West Coast where she collected 16 disposals, 7 marks and 2 tackles.