Natural Ingredients is the debut studio album by American alternative rock band Luscious Jackson.

[2] It was released on August 23, 1994, by Grand Royal and Capitol Records.

The album peaked at number 114 on the Billboard 200 chart,[3] as well as number 2 on the Heatseekers Albums chart.

[4] The New York Times concluded: "Both warm and sardonic, Natural Ingredients is music that captures the feeling of hitting the pavement on a near-perfect day, absorbing the urban rhythms while still keeping a wary eye on everything happening around you.

"[15] All songs composed by Jill Cunniff and Gabrielle Glaser, except "Surprise", by Jill Cunniff.