Some of the dominant cultural dances are Malipenga (men), Chilimika (women) and Honala.
The majority of the people in the district are agriculturalists growing cassava, which is their staple food.
Most of the times, 80% of the male active population goes to work in other countries such as Tanzania and South Africa.
Nkhata Bay much known by European tourists and regard it as Switzerland of Malawi due to its mild to moist weather and hilly terrain.
From Nkhata-bay we have seen football players make a cut in the national team and national Football league clubs as professionals, these are Richard Banda Mwanabola, Christopher Banda, Charles Phiri, John Banda, Spy Msisya, Zolo Msisya, Frank Banda, Ficher Kondowe, Micium Mhone without excluding famous players like Brain Malowe Ndau, Aaron Chulu, Charles Kheza, Joe Mkumbira Phiri, Abel Mkandawire who played in bigger clubs in the national Premier league of Malawi.