No Pain No Gain is the third studio album by American hip hop duo Ghetto Twiinz.

Recording sessions took place at Hippie House Studios in Houston, Texas.

Production was handled by Mike Dean, Mr. Lee, and Leroy "Precise" Edwards, who is also served as executive producer together with J.

It features guest appearances from 007, 2-4, DMG, D. Shype, G Mone', Gotti, Lo-Life, Mia X, Scarface, Tela, Willie D and Yukmouth.

15 on the Heatseekers Albums charts in the United States.