[1] On June 25, 2004, Tionne Watkins and Rozonda Thomas announced that they were pitching a reality television show that was eventually picked up for development by UPN.

[4] Krispie (Tiffany Baker), a 20-year-old choreographer from Atlanta, was ultimately chosen as the winner and performed the single "I Bet" with Watkins and Thomas on the series finale.

It was written by band members Tionne "T-Boz" Watkins and Rozonda "Chilli" Thomas along with Rico Love and Melvin "Saint Nick" Coleman, with production helmed by the latter.

The uptempo track features rapper O'so Krispie, the winner of R U the Girl, a 2005 UPN reality show whose purpose was to find a singer that would record a song with TLC.

Before Krispie was announced as the winner of the show, she and fellow finalist and eventual runner up Mirrah Fay-Parker each recorded separate versions of the song, each contributing backing vocals and a rap that they had composed themselves.