In four seasons, Jones was in the Citizens' team that lost the 2002 Welsh Cup Final to Barry Town at Park Avenue, Aberystwyth.
He also made his debut for the Welsh Under-21 side and at the end of the season also received a call up to the full international squad.
On 19 December 2006 it was announced that Jones would travel to the United States to see surgeon Dr. Richard Steadman for a second opinion on his ongoing knee problem.
After spending the second half of the 2008–09 season on loan at Swindon Town, he joined League One team Norwich City on a three-year contract on 16 June 2009.
Jones signed for Norwich City in 2009 for a fee of £250,000, he made his debut in the 7–1 defeat to Colchester on the opening day of the season.
[10] He missed six months of the 2011–12 Scottish Premier League season due to the injury, but agreed a new contract with Inverness in June 2012.
On 6 March 2015, via Twitter, Jones announced that he had retired from playing professional football after choosing to take up medical advice he had been given.