Páramos, also known as "Sedano y Las Loras",[1] is a comarca located northwest of the province of Burgos in the autonomous community of Castile and León.

It is bounded on the north-east by the Merindades, north-west by Cantabria, west by the Province of Palencia, and in the south by the Alfoz de Burgos and Odra-Pisuerga comarcas.

Municipalities and villages: