Park Cho-rong was born in Cheongju, North Chungcheong Province, South Korea on March 3, 1991.

As a daughter of a Hapkido master and academy owner, Park was trained in the said martial art for eight years.

[10] Park started her acting career by appearing on the 2010 sitcom All My Love playing a character named Chorong, following the departure of Brown Eyed Girls' Gain.

[11][12] She then made a cameo appearance on Reply 1997 as the teenage version of Lee Il-Hwa, the mother of the lead role Sung Shi-won (played by Jung Eun-ji) along with her fellow Apink member Yoon Bo-mi.

[14] In 2017, she starred on Naver TV Cast's web drama Special Law of Romance alongside Kim Min-kyu and VIXX's Hyuk.