It was released on April 1, 2022, on Fueled by Ramen and is her first studio album under the label (not counting Skin & Earth Acoustic).

[2] In an interview with AltPress, Lights stated she started writing the songs around 2019, but once the COVID-19 pandemic struck, she wanted the album to be more positive, which was inspired by her mental health worsening during that time.

[3] Lights said tying this album in with a comic book was because she wanted to continue the story of Skin & Earth, which she claimed was still not finished.

[8] On March 17, 2022, the fourth single, "In My Head", featuring Twenty One Pilots drummer Josh Dun was released.

[9] AllMusic rated the album 4.5 stars, writing "Lights has leveled up, delivering a potent, lyrically mature, and musically colorful production that balances her empowered feminism with a sleek, take-no-prisoners pop aesthetic.