The Pula or Phù Lá are an ethnic group of Vietnam and China.

Most Pula live in Xichou County and Maguan County of Wenshan Prefecture of Yunnan and the bordering Lào Cai Province of the Northeast region of Vietnam.

[1] There are also approximately 4,200 Phù Lá in China, where they are classified as members of the Yi ethnic group.

[2] The Phula sing Êmê kha bá and play the ma nhí (bamboo mouth organ), pi tót, and cúc kẹ (nose flute) musical instruments.

According to Edmondson (2003), a 1978 Vietnamese report called "Ethnic minority peoples of Vietnam" had described 6 groups of peoples belonging to the Phù Lá ethnic group.