Prime Cuts & Glazed Donuts is a collection of previously recorded demos released by manager Mark Dawson and Linda McDonald of the American all-female heavy metal band Phantom Blue.

[1][2] Michelle Meldrum and Nicole Couch and bassist [[Kim Nielsen (guitarist)|were no longer in the band, but played on all tracks.

Featuring the bass work of founding member Debra Armstrong.

"Strange Blue Mercy" and "Mutha" were originally released in the "My Misery" single in 1993.

All songs written by Michelle Meldrum and Nicole Couch except where indicated.